Yoga
B Yoga - Get 15% off
B Yoga - Get 15% off
I LOVE B yoga! My favourite mat - The B MAT. This mat is a perfect tool to support your yoga practice.
Use my code: BETHANY15 to get 15% off your entire purchase!
I have been a student of yoga for 15 years. In 2019, I decided to take my teacher training as I wanted to share with others the benefits of this practice.
I love teaching and sharing my yoga practice. My approach to teaching yoga is to connect, learn and explore your breath in a mindful way while moving. I believe this practice aligns the body and eases the mind with yoga postures and breath awareness.
I enjoy creating time and space for students to connect on the mat with their yoga practice. My teachings will either ignite something inside of you that you haven’t been in touch with or it will continue your yoga journey with love, support and guidance.
To know the truest form of yourself is to get quiet. Let’s experience this together.
“Wherever you are, Whatever you do, Remember to breathe.”
Current Offerings
Online classes. Email me to inquire!
Practice your yoga practice in the comfort of your own home. This is for anyone who is interested in connecting on their mat for 45 minutes and committing to a deeper connection to themselves.
Private Classes
Book your 1-hour session today.
What People
Are Saying!
Bethany’s restorative online yoga class is how everyone needs to end their day. Bethany’s zoom class feels like you are right there in a studio with her. She sets the perfect ambiance. After a long day at work to be able to unwind in the comfort of my living room has been a blessing. Amazing class for those who want to melt their stress away!- Jill Williard
Bethany's Slow Flow class is my favourite yoga class to take. It's such a great way to quiet down after a busy day, and reset for the rest of the week. - Sarah Butterworth
Bethany’s restorative class is a whole experience. She includes elements of movement, stretching, meditation and reflection. Bethany highlights how important it is to be still with ourselves and is a wonderful guide for those to dive deeper into the practice of stillness, calm and restoration. Her loving intention shines through and you leave inspired by her passion for this practice. -Rachel Babor
Bethany gently leads you on a journey to find your inner calm through weekly themes and affirmations. She is a force for good and reminds us of the importance of balance and taking time for stillness. She will guide you to find peace in gratefulness and how to be heart-centered in your daily life. - Shelagh Santi
To me, it’s the little details that make Bethany’s classes so special; lighting the candle, reading a meditation, her themes. All of these things combined with the movements she’s put together really make for a beautiful class and experience.- Melissa Milloy